The Resistance is Half the Suffering
When working with an emotion from a situation or event, or an emotion in response to a specific situation or event, we may have...
Generational Trauma
Every person we meet is either repeating a cycle of generational trauma or carrying the burden of breaking cycles. My mom. Her pain,...
Attune to Your Energy Through Initiative
There is a profound and supportive energy inviting us to shift our perception of ourselves. And in doing so, we open to an even deeper...